- Relaxing & Rejuvenating
- Slows heart rate
- Reduces stress
- Relaxes muscle tension
- Strengthens immunity
- Boosts bodies' healing response
- Increases wellbeing
- Releases toxins
- Relieves aches and pains
- Decreases fatigue
- Promotes sleep
- Harmonizes adrenal glands
- Soothes worries or grief
- Awakens intuition
- Promotes positive outlook
- Encourages emotional release
- Increases focus, gratitude, mindfulness
- Calms the mind
Sessions With Colette
Using the power of music, sound, energy and crystals, my goal is to release all of your stresses and bring harmony to your mind, body and spirit. I work with the now, to let go of attachments from the past or expectations for the future.
For an individual session, I begin with a gentle guided meditation which varies depending on the intention. This helps relax the mind and guide you inward to connect with your self in the moment. I then begin an intuitively guided sound bath by playing seven, reiki-infused, crystal, singing bowls that vibrate at the exact frequency for each of our seven energy centers, our chakras.
The music from these singing bows help to entrain the chakras to their highest vibration through the laws of resonance, the sound vibrations balance the brain hemispheres and slow down the brain waves to a theta state, best for healing. The vibrations from the singing bowls also relax the nervous system and in turn, boost the immune system, bringing oxygen and immuniglobin A to all the bodies trillions of cells.
The next part of the session is a complete body-scan and hands on clearing of any energetic blockages, negativities, stagnant energy or tensions to open up and allow the energetic channels in the physical and subtle bodies to flow freely to all acupressure points. This helps you to function at your optimal vibration.
To complement the sound and energetic healing properties, I also use crystals in my sessions. Coming from inside the Earth and existing for thousands of billions of years, crystals are great conductors of energy. They are even used in our modern technologies for this reason. Crystals remain pure to their truest state and contain extremely high vibrations useful for entraining the resonance of our own energetic bodies.
You can expect to feel very relaxed yet energized following the session, the rare sensation of feeling "stress-free"! A harmonic transformation on the journey to be the best YOU you can be!
**Group Sessions also Available- For more information, feel free to Contact Colette **